Southside Fitness Center, BodyXchange, is Accepting UPMC Health Insurance.

– Pittsburgh, Pennsylvania- October 25, 2010- BodyXchange located in the historic Southside is now accepting the largest insurance provider in Western PA, UPMC. UPMC-insured will have full gym access as well as a complimentary personal training orientation. BodyXchange is a clean spacious 5,000 square foot facility with over 25,000lbs of weights.  BodyXchange also features traditional Hammer Strength equipment, Icarian equipment, full range of Kettlebells, Cybex Selectorized Equipment, and Everlast Heavy Bags.  BodyXchange Fitness Center also utilizes innovative and untraditional equipment including Battling Ropes, Prowler Weight Sleds, and a 500lb tire.  The facility also has a Cardio Theatre Room with Plasma TVs and LifeFitness Equipment, Recumbent bicycles, and the only Helix machine in the Southside.   BodyXchange offers groundbreaking Personal Training Sessions from degreed Fitness Professionals who take fitness and your goals seriously.

No matter the fitness level or age of an individual BodyXchange is committed to help that person reach his or hers health goals. Regular exercise including cardiovascular activity, strength training, and stretching have improved the overall health of members.   Exercise and healthy diet have been proven to lower high blood pressure, fight off osteoporosis, ease pain of rheumatoid arthritis, reduce risk of diabetes, and improve coronary circulation.